Aerial Hammock Course
Become proficient in delivering safe, imaginative aerial hammock lessons. Acquire rigging fundamentals, accessible poses for beginners, spotting techniques, 60-minute class sequencing, and methods to inspire mindful, expressive movement while prioritising student safety and engagement throughout.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gain practical skills to teach safe and fun beginner aerial hammock classes. Master rigging essentials, gear inspections, and safety protocols, then practise guided poses, smooth sequences, and assisted inversions. Develop warm-ups, conditioning exercises, clear cueing methods, and approaches to foster expression, mindfulness, and well-structured sessions.
Elevify advantages
Develop skills
- Secure rigging and studio preparation: implement professional guidelines for anchors, weight limits, and inspections.
- Essential beginner hammock poses: instruct safe entries, exits, inversions, and flowing transitions.
- Effective spotting and cueing: apply physical support and verbal guidance for anxious participants.
- Strategic class planning: construct a 60-minute introductory flow with balanced timing and variations.
- Creative aerial instruction: integrate rhythm, body lines, and mindfulness alongside safety measures.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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