Thai Boxing Course
Gain expertise in Muay Thai via this 12-week Thai Boxing Course tailored for sports enthusiasts. Hone your striking power, agile footwork, clinch control, design demanding training sessions, avoid injuries, and reach peak performance during fight week using tested drills, conditioning routines, and smart strategies.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Thai Boxing Course offers a structured 12-week programme to enhance your striking techniques through intense, practical sessions. You will master accurate knee, elbow, punch, and kick movements, effective footwork, and strong defensive strategies, complemented by fitness conditioning, flexibility exercises, and recovery methods. Featuring step-by-step drills, progressive sparring, safety protocols, and easy progress trackers, it helps you develop power, stamina, and confidence for the ring.
Elevify advantages
Develop skills
- Master Muay Thai striking basics: quickly perfect punches, kicks, knees, and elbows.
- Plan fight camps: create a 12-week high-impact Muay Thai training schedule.
- Design sessions: organise pad work, bag drills, and sparring for top results.
- Build fighter conditioning: use effective strength, cardio, and recovery exercises.
- Prioritise safety: handle training intensity, prevent overtraining, and use gear properly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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