Tai Training
Tai Chi Instructor Training equips sports coaches with a 4-week Yang 24 Tai Chi plan to enhance balance, strength, and recovery. Gain skills in precise drills, safe advancements, and teaching tips to boost athletic performance, safeguard joints, and deliver Tai Chi movements with assurance. This course ensures you teach effectively while promoting measurable gains in flexibility and focus over four weeks.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Tai Chi Instructor Training offers a straightforward 4-week programme to master and teach Yang 24 form confidently. Develop strong posture, balance, breath control, and spiral energy through organised warm-ups, standing exercises, form breakdowns, and recovery stretches. Master identifying mistakes, modifying for knee issues or tiredness, giving clear instructions, and leading secure 60-minute classes that show real improvement.
Elevify advantages
Develop skills
- Design Yang 24 Tai Chi classes with proper warm-ups, practice drills, and cool-downs.
- Instruct essential Tai Chi principles like posture, balance, weight transfer, and breathing.
- Guide spiral energy and combat focus with safe, athletic Tai Chi techniques.
- Modify Tai Chi for sportspeople using knee-friendly adjustments and recovery methods.
- Track student progress in 4 weeks with easy assessments, feedback, and advancement plans.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
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