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Swimming Technique Course

Swimming Technique Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Discover practical methods to perfect crawl and breaststroke swimming. Master biomechanics, breathing techniques, and endurance training. Use drills, video reviews, and workout templates to sharpen efficiency and pacing. Create your own 4-week training plans, monitor key metrics, and tweak sessions for reliable performance boosts.

Elevify advantages

Develop skills

  • Master stroke mechanics in crawl and breaststroke for top efficiency.
  • Gain control over breathing using CO2 methods and perfect timing.
  • Analyse technique with video, RPE, and stroke metrics.
  • Design effective 60-90 minute sessions for steady progress.
  • Integrate drills smartly to correct faults and boost skills.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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