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Sports Speed Training Course

Sports Speed Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Sports Speed Training Course equips you with hands-on methods to develop quicker, more nimble athletes in eight weeks. Master simple field assessments for acceleration, peak speed, braking, and reactive agility, then craft smart straight-line and turning drills with basic gear. Includes vital safety tips, ways to keep athletes motivated, and practical templates for tracking gains and achieving steady, trackable progress.

Elevify advantages

Develop skills

  • Design speed sessions: create short, effective sprint and agility workouts.
  • Coach COD and deceleration: teach safe, explosive direction changes for any sport.
  • Conduct field tests with phone and timer: measure 10–20m sprints and agility improvements.
  • Build 8-week speed programmes: increase volume, intensity, and mental demands.
  • Monitor athletes and ensure safety: control workload, avoid injuries, and motivate players.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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