from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Spin Instructor Course equips you with practical tools to create safe, effective indoor cycling classes that suit every level. You will learn bike setup, body mechanics, ways to build intensity, and how to structure 45-minute rides with straightforward drills and instructions. Gain mastery in choosing music, syncing tempo, motivating participants, and designing four-week progression plans, all while handling risks, adjusting for different groups, and dealing confidently with issues during class.
Elevify advantages
Develop skills
- Design pro rides: Quickly put together safe, energetic 45-minute spin sessions.
- Master coaching cues: Give clear, inspiring prompts for form and breathing.
- Prioritise safety in teaching: Handle risks, special groups, and emergencies.
- Control music and BPM: Align playlists with pace, intensity, and class vibe.
- Create smart progressions: Develop 4-week spin programmes for beginners and advanced riders.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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