from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain vital Sambo skills in safe breakfalls, body control, and strong standing grapples like hip tosses, leg grabs, and sacrifice moves. Build firm ground holds, pins, and submissions with top safety rules. Follow clear 4-week plans, checks, and real self-defense uses for quick, steady growth you can use right away.
Elevify advantages
Develop skills
- Master dynamic Sambo throws: precise hip, leg, and sacrifice takedowns with full control.
- Dominate on the ground: lock pins, smooth transitions, and safe armbars plus shoulder locks.
- Apply real self-defense: Sambo counters to grabs, punches, and street threats.
- Plan like a coach: create 4-week Sambo programs with step-by-step progress.
- Follow safe drills: perfect breakfalls, tap signals, and smart injury prevention.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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