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Prenatal Pool Course

Prenatal Pool Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Prenatal Pool Course provides practical, proven methods to create secure and beneficial water exercises for expectant mothers. You will discover how to structure 45-60 minute sessions, adjust according to pregnancy stages, and handle issues like tiredness, discomfort, or fluid retention. Gain expertise in tracking exercise levels, spotting risks, preparing warm-ups and cool-downs, practising breathing and relaxation in water, keeping records, and basic emergency responses to ensure sessions are well-organised, relaxing, and confidence-building.

Elevify advantages

Develop skills

  • Design secure prenatal water workouts using stage-specific guidelines quickly.
  • Lead water warm-ups and cool-downs to ease back pain, swelling, and hip discomfort.
  • Guide breathing techniques, posture, and core stability in water for better comfort and awareness.
  • Modify sessions instantly for tiredness, pelvic discomfort, and fluid buildup.
  • Implement safety protocols, consent processes, and emergency measures for professional classes.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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