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Pool Course for Pregnant Women

Pool Course for Pregnant Women
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This practical course teaches you to create safe and effective swimming sessions for pregnant women, covering warm-ups to cool-downs. You will learn about pregnancy body changes, how to control exercise intensity, latest safety rules, spotting dangers, and handling emergencies. Develop complete 45-60 minute session plans, adjust for varying energy, and guide smooth shift to after-birth exercises confidently.

Elevify advantages

Develop skills

  • Design safe 45-60 minute swimming workouts for pregnant women with proper progressions.
  • Use pregnancy physiology and standard guidelines for water-based training.
  • Identify danger signs in pregnant women during pool sessions and respond safely.
  • Adjust swimming sessions to match energy levels while monitoring safe progress.
  • Handle pool safety, water intake, and temperature control for pregnant clients.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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