Pool Course for Pregnant Women
Master designing safe, effective pool workouts for pregnant women. Gain knowledge in pregnancy physiology, spotting risks, and building 45-60 minute swimming plans to improve comfort, fitness, and confidence in your sports training work. This course equips trainers with vital skills for handling prenatal aquatic sessions professionally, ensuring client safety and progress throughout pregnancy.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This practical course teaches you to create safe and effective swimming sessions for pregnant women, covering warm-ups to cool-downs. You will learn about pregnancy body changes, how to control exercise intensity, latest safety rules, spotting dangers, and handling emergencies. Develop complete 45-60 minute session plans, adjust for varying energy, and guide smooth shift to after-birth exercises confidently.
Elevify advantages
Develop skills
- Design safe 45-60 minute swimming workouts for pregnant women with proper progressions.
- Use pregnancy physiology and standard guidelines for water-based training.
- Identify danger signs in pregnant women during pool sessions and respond safely.
- Adjust swimming sessions to match energy levels while monitoring safe progress.
- Handle pool safety, water intake, and temperature control for pregnant clients.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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