Personal Trainer Training
Gain expert personal training abilities to support clients with back issues, create secure strength and cardio routines, monitor advancements, and enhance drive. Discover evaluation methods, behaviour modification strategies, and practical session blueprints for enduring fitness achievements. Ideal for building reliable coaching expertise in real-life scenarios.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with hands-on skills to guide clients confidently from initial sessions to sustained success. Master communication techniques, behaviour change methods, motivational interviewing, safe exercises, spine-friendly workouts, and precise progress tracking. Develop effective 12-week programmes that enhance performance, ease pain, and maintain client motivation and consistency.
Elevify advantages
Develop skills
- Design back-safe programmes: craft 12-week strength routines that safeguard the spine.
- Conduct evidence-based assessments: evaluate, test, and monitor client progress assuredly.
- Excel in technique coaching: provide exact cues for squats, hinges, pushes, pulls, and core exercises.
- Coach behaviour change: apply motivational interviewing, habits, and accountability for quick adherence.
- Plan cardio and weight loss: customise intervals, moderate cardio, and calorie goals for optimal outcomes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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