from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Outdoor Fitness Course teaches you how to conduct safe and exciting outdoor workouts for groups of different abilities using clear instructions, proper progressions, and inclusive plans. You will learn to create effective 60-minute sessions using park features, adjust intensity on the spot, modify for common challenges, and implement key safety measures, screening, and risk management to ensure every session is productive, fun, and well-organised.
Elevify advantages
Develop skills
- Coach outdoor groups: give cues, demonstrate, and handle athletes of mixed abilities safely.
- Design park-based workouts: utilise benches, hills, and stairs for professional results.
- Adapt sessions quickly: simplify or advance exercises based on pain, age, and fitness level.
- Plan 6-week outdoor programmes: balance cardio, strength, mobility, and recovery.
- Apply field safety: screen clients, evaluate weather risks, and manage emergencies.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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