from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Muay Thai Kickboxing Course provides a straightforward, hands-on guide to get ready for amateur fights with assurance and order. You'll discover how to arrange your weekly workouts, perfect your striking moves, make the most of pad sessions and sparring, and develop focused fitness and power training. You'll also pick up clever ways to set goals, recover well, eat right, and avoid injuries, ensuring each training pushes you towards top form.
Elevify advantages
Develop skills
- Fight camp planning: create 4-week Muay Thai training schedules that fit around your job and daily life.
- Technical striking: hone your kicks, punches, knees, elbows, and advanced footwork skills.
- Sparring design: conduct safe, productive pad work, bag exercises, and sparring sessions.
- Fight conditioning: set up strength, power, and endurance training specifically for Muay Thai.
- Athlete management: monitor your advancement, avoid injuries, and speed up recovery effectively.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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