from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Fitness Coach Course equips you with practical tools to create safe and effective training sessions, from warm-up to cool-down, while handling workload, tiredness, and discomfort. You will learn basic strength building steps, heart training for shedding weight and building stamina, and easy on-the-spot tests to monitor improvements. Gain expertise in client assessments, setting SMART goals, keeping motivation high, and strategies to retain clients for lasting, trackable results.
Elevify advantages
Develop skills
- Tracking progress with data: use simple tests, records, and measures every week.
- Basic strength training plans: create 12-week programmes with safe step-by-step increases.
- Heart training for weight loss: develop walk-to-run plans and powerful interval workouts.
- Designing safe sessions: control workload, warm-ups, and recovery for busy adult clients.
- Client assessment and motivation: conduct consultations, set SMART goals, and improve commitment.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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