Cycling Course
Elevate your cycling game with a 6-week structured programme that enhances endurance, pacing, and skills. Master effort zones, track essential metrics, and create professional training routines tailored to your busy life for real, trackable improvements on every outing.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Cycling Mastery Course provides a straightforward, practical approach to boost endurance, manage intensity, and perfect technique over six weeks. You'll evaluate your fitness level, monitor vital metrics, apply effort zones, and practice targeted drills for climbing, pedaling, cadence, and cornering. Featuring flexible training plans plus tips on recovery and safety, you'll cycle longer distances, build strength, and advance confidently.
Elevify advantages
Develop skills
- Cycling evaluation: conduct quick tests to gauge endurance and skills effectively.
- Intensity management: apply zones, RPE, and heart rate to control ride pace accurately.
- Technique exercises: improve climbing, pedaling, cadence, and cornering rapidly.
- Progress monitoring: utilise apps and records to track and adjust your training.
- 6-week schedules: build and modify focused cycling plans for demanding routines.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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