from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Football Strength and Conditioning Coach Course equips you with practical tools to evaluate movement, develop strength and power, and minimise injury risks while handling entire squads with limited time and resources. You will learn to create effective pitch sessions, organise weekly training volumes, monitor performance using simple systems, and implement tested protocols to ensure players remain sturdy, dynamic, and prepared for game requirements.
Elevify advantages
Develop skills
- Football load analysis: evaluate match demands to inform intelligent training plans.
- Screening & testing: conduct quick, practical pitch tests to profile each player.
- Strength & power design: develop brief, effective gym programmes for football performance.
- Speed & conditioning: design match-simulating sprint, change-of-direction, and HIIT exercises on the pitch.
- Injury prevention protocols: implement fast, proven routines for hamstring, groin, and ankle issues.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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