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Sports Performance & Injury Prevention Training Course

Sports Performance & Injury Prevention Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This short, hands-on course provides a full framework to improve performance while cutting down on soft-tissue and knee issues. Learn proven testing, monitoring, and load management methods, then use a ready 6-week plan with detailed sessions for speed, strength, and change-of-direction. Create clear player profiles, tweak training confidently, and use easy tools to monitor progress and keep athletes playing longer.

Elevify advantages

Develop skills

  • Athlete monitoring: track tiredness, wellbeing, and workload with simple on-field tools.
  • Performance testing: conduct speed, power, strength, and mobility assessments that count.
  • Injury prevention planning: develop 6-week training blocks safe for hamstrings and knees.
  • Load management: modify sessions based on RPE, match timetable, and warning signs.
  • Football-specific profiling: connect position requirements to custom strength and change-of-direction training.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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