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Adult Swimming Course

Adult Swimming Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Adult Swimming Course provides targeted, hands-on training to improve stroke techniques, increase stamina, and increase confidence in water. Learn straightforward demonstrations of freestyle, backstroke, breaststroke, and butterfly, create step-by-step 4-week fitness plans, and use specific exercises, safety techniques, risk handling, and progress monitoring to teach adult learners effectively and safely.

Elevify advantages

Develop skills

  • Swim stroke refinement: perfect freestyle, backstroke, breaststroke, and butterfly.
  • Adult swim coaching: turn skill weaknesses into simple, easy-to-teach goals quickly.
  • Endurance planning: develop 4-week swim schedules with timing, intervals, and rest periods.
  • Pool safety and rescue: perform risk assessments, safe entries, help manoeuvres, and basic CPR/AED.
  • Incident-ready instruction: observe, talk, and handle pool emergencies.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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