from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Krav Maga Self-defence Course provides a quick, practical structure to develop real-life protection skills across four targeted sessions. You will learn effective warm-ups, essential striking and escape methods, scenario-driven exercises, and straightforward evaluation tools. This will boost your confidence, heighten your alertness, minimise chances of injury, and equip you to teach or use strong self-defence in high-pressure, time-constrained situations.
Elevify advantages
Develop skills
- Plan Krav Maga sessions: create brief, impactful classes for working adults.
- Instruct basic Krav Maga defences: punches, chokes, holds, bear hugs, and headlocks.
- Implement secure scenario practices: incorporate tension, authenticity, and oversight in self-defence workouts.
- Guide new learners well: correct frequent mistakes, foster assurance, monitor advancement.
- Follow moral, lawful, and safety guidelines in expert self-defence teaching.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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