Artistic Gymnastics Course
This course equips coaches and athletes with practical tools for safe and effective artistic gymnastics training, covering scheduling, injury prevention, skill development, conditioning, and progress tracking to build foundational abilities on floor, beam, bars, and vault.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Artistic Gymnastics Course provides you with straightforward, ready-to-implement training templates, solid safety basics, and focused conditioning to develop essential skills quickly. You will learn correct warm-up routines, spotting techniques, load management, and ways to avoid injuries, followed by gradual step-by-step guides for floor exercises, beam work, bars, and vaulting. Monitor your advancement using clear benchmarks and coaching feedback methods for rapid and steady progress.
Elevify advantages
Develop skills
- Create weekly gymnastics schedules: effective warm-ups, skill drills, and conditioning sessions.
- Implement safe spotting, proper matting, and load control to minimise injuries in gymnastics.
- Teach fundamental skills: handstands, cartwheels, beam jumps, bar casts, and simple vaults.
- Develop specific conditioning exercises that enhance performance on floor, beam, bars, and vault.
- Employ clear progress monitoring to refine training and speed up skill acquisition.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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