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BMX Course

BMX Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This BMX course provides a straightforward, step-by-step guide to achieve quicker laps, greater power, and refined track skills within six weeks. Master US track requirements, race types, and workout planning, using ready templates for starts, rhythm areas, and complete laps. Includes strength training, sprint drills, conditioning tips, recovery methods, and progress checks to ensure you're sharp, confident, and primed for races.

Elevify advantages

Develop skills

  • BMX track breakdown: quickly analyse layouts to optimise lines, speed, and race needs.
  • Race-focused training: create 6-week BMX schedules with precise pre-race sharpening.
  • BMX power building: craft sprint, plyometric, and gym sessions for powerful launches.
  • Track workouts: structure secure gate practice, rhythm drills, and full-lap sessions.
  • Fatigue and recovery management: balance loads, rest periods, and race-day readiness.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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