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Blood Flow Restriction Course

Blood Flow Restriction Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Blood Flow Restriction Training Course equips you with straightforward, hands-on skills to use BFR safely and effectively for lower limb rehab. You will cover key physiology, choosing cuffs, limb occlusion pressure, dosing, and progression guidelines, plus practical templates for short-term plans, risk checks, monitoring, record-keeping, and talking to patients so you can speed up healing while safeguarding tissue repair.

Elevify advantages

Develop skills

  • Master BFR physiology: use low-load techniques to safely enhance muscle growth.
  • Set up BFR for lower limbs: pick cuffs, determine LOP, and dose sessions accurately.
  • Integrate BFR into ACL rehab: incorporate it into weekly plans for quicker strength improvements.
  • Follow BFR safety measures: assess risks, track responses, and handle warning signs promptly.
  • Communicate BFR with pro athletes: record details, inform them, and work with medical teams.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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