Biathlon Course
Master biathlon sprint performance through expert shooting techniques, ski pacing strategies, and race tactics. Learn to set up rifles for cold conditions, read wind, design courses, and analyse data after races to boost your results in top winter sports competitions. This course equips you with tools for elite-level success in demanding environments.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course provides a practical guide to improve speed and accuracy in biathlon sprints. You will learn rifle setup for cold weather, adjustments for wind and temperature, pacing strategies, energy management, course design basics, and race-day tactics. It includes checklists, monitoring tools, and post-race analysis to optimise every lap, shot, and decision in tough mountain conditions.
Elevify advantages
Develop skills
- Master elite biathlon shooting with rifle setup, wind reading, and cold-weather control.
- Optimise sprint pacing by managing laps, heart rate, and lactate for 10 km races.
- Develop skills to design safe, fast 3-lap mountain sprint courses that flow smoothly.
- Analyse races using splits, shooting times, and GPS data to improve performance.
- Enhance tactical decisions for risk management, start order, and on-course attacks in sprints.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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