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Beginner Martial Arts Course

Beginner Martial Arts Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This beginner self-defence course equips you with straightforward, practical skills for immediate use. Master basic strikes, escapes from grips and clothing holds, assured stance, and controlling space to minimise danger and disengage quickly. Develop sharp awareness of your surroundings, employ your voice to ward off threats and call for aid, plus get clear steps for secure getaway, simple first aid, and bouncing back emotionally after trouble.

Elevify advantages

Develop skills

  • Quick getaway strikes: deliver easy, lawful palm and knee blows to free yourself swiftly.
  • Grip release methods: employ leverage to slip free from wrist grabs and clothing pulls even when tense.
  • Street smarts exercises: scan surroundings, map secure paths, and dodge risky spots.
  • Commanding demeanour: leverage stance, spacing, and gestures to discourage attackers.
  • Vocal and follow-up abilities: shout for assistance, record events, and kickstart healing.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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