Beginner Karate Course
Establish a firm karate base through organised kihon drills, basic kicks, blocks, and kata. Gain clear exercises, training plans, and evaluation methods to monitor your advancement—perfect for sports experts enhancing their striking and mobility techniques with reliable karate basics.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Beginner Karate Course offers a straightforward, practical guide to mastering strong fundamentals. You'll master firm stances, smooth footwork, precise punches, and disciplined kicks, then link them with key blocks and basic kata. With brief, organised sessions, simple training schedules, and straightforward progress trackers, you'll practise regularly, dodge typical errors, and develop dependable skills right from the start.
Elevify advantages
Develop skills
- Master karate stances and footwork fundamentals for stable, strong movement quickly.
- Develop beginner punch techniques for precise, secure strikes with proper control.
- Learn essential blocks and defence for effective, efficient karate protection skills.
- Execute basic kicks like front and low round kicks with good balance and technique.
- Practice simple kata methods to memorise, perfect, and evaluate short forms swiftly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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