Beginner Boxing Course
Kick off your boxing journey with this beginner course that teaches solid stance, powerful jab and cross punches, plus one-two combos. Gain balance, strength, and safe skills via targeted drills, footwork practice, and self-review methods designed for athletes aiming to boost their game and perform better in the ring.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This beginner boxing training helps you master proper stance, body alignment, and safe punching methods to throw punches confidently right away. You will learn exact jab and cross techniques, smooth footwork, and balanced punch combos through step-by-step guides. It covers workout planning, warm-ups, injury avoidance, and easy video self-check tools to monitor your growth and prepare for actual sparring.
Elevify advantages
Develop skills
- Master boxing stance: get your posture, guard, and feet aligned for top balance.
- Perfect jab and cross: build safe power using sharp, consistent movements.
- Link one-two combos: connect punches with footwork, timing, and defence.
- Practice boxing safely: structure sessions, guard joints, and handle bag drills.
- Self-coach with videos: record, review, and improve using simple checklists.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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