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Aerial Course

Aerial Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Aerial Course provides clear, practical steps for advanced silks drops and dynamic hoop releases, while putting safety, clean technique, and efficient conditioning first. Learn basic rigging for common studio ceilings, precise spotting techniques, targeted training for shoulders, grip, and core, plus 8-week programme templates that support long-term performance, injury prevention, and confident, inclusive classes.

Elevify advantages

Develop skills

  • Advanced silks drops: design safe, high-impact progressions for studio heights.
  • Dynamic hoop releases: teach full-height skills with precise timing and control.
  • Aerial injury prevention: apply anatomy-based warm-ups, load and tendon care.
  • Targeted aerial conditioning: build grip, shoulder, and core strength fast.
  • Pro aerial class design: plan 8-week silks and hoop programmes with clear benchmarks.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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