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Track & Field Coach Training Course

Track & Field Coach Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Track and Field Coaching Training Programme provides a straightforward, practical framework to create a 4-week training cycle, structure effective 90-minute sessions, and coach sprints, long jump, and shot put confidently. You will master essential training principles, event-specific exercises, basic strength and power development, injury prevention strategies, athlete assessment methods, and easy monitoring techniques to develop safe, motivated, and progressively improving athletes.

Elevify advantages

Develop skills

  • Design 4-week track plans: create focused mesocycles for sprints and field events.
  • Sprint, long jump, shot put drills: coach precise, efficient techniques swiftly.
  • High-impact session planning: organise 90-minute practices for diverse track groups.
  • Strength and power fundamentals: instruct safe weightlifting, plyometrics, and speed work effectively.
  • Athlete tracking and motivation: monitor training loads, avoid injuries, and maintain youth engagement.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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