Track & Field Coach Training Course
Gain expertise in coaching track and field for secondary school athletes. Master 4-week training plans, drills tailored to specific events, strength training and injury prevention, plus athlete monitoring to deliver impactful PE sessions focusing on sprints, long jump, and shot put.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Track and Field Coaching Training Programme provides a straightforward, practical framework to create a 4-week training cycle, structure effective 90-minute sessions, and coach sprints, long jump, and shot put confidently. You will master essential training principles, event-specific exercises, basic strength and power development, injury prevention strategies, athlete assessment methods, and easy monitoring techniques to develop safe, motivated, and progressively improving athletes.
Elevify advantages
Develop skills
- Design 4-week track plans: create focused mesocycles for sprints and field events.
- Sprint, long jump, shot put drills: coach precise, efficient techniques swiftly.
- High-impact session planning: organise 90-minute practices for diverse track groups.
- Strength and power fundamentals: instruct safe weightlifting, plyometrics, and speed work effectively.
- Athlete tracking and motivation: monitor training loads, avoid injuries, and maintain youth engagement.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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