Strength & Conditioning & Sports Nutrition Course
Elevate your coaching or PE skills through this Strength and Conditioning with Sports Nutrition course. It combines athlete evaluation, soccer-tailored workouts, recovery tactics, and straightforward nutrition planning to lift performance, lower injuries, and deliver better match-day outcomes for teams and players.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with hands-on skills to evaluate athletes, create SMART goals for performance and body composition, and build effective 10-12 week strength training plans that suit tight schedules. Master proven training techniques, recovery methods, and soccer-specific nutrition covering fueling, hydration, and easy meal prep to enhance performance safely, cut injury risks, and drive lasting gains.
Elevify advantages
Develop skills
- Assess athletes effectively: establish SMART goals and analyse profiles for quick results.
- Develop strength programmes: craft 10-12 week soccer plans with accurate loading progressions.
- Plan training sessions: structure weekly gym and field routines to avoid injuries.
- Apply sports nutrition: organise meals, fueling strategies, and hydration for top team output.
- Coach behaviour change: boost compliance using straightforward, ethical techniques.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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