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Strength & Conditioning & Sports Nutrition Course

Strength & Conditioning & Sports Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course equips you with hands-on skills to evaluate athletes, create SMART goals for performance and body composition, and build effective 10-12 week strength training plans that suit tight schedules. Master proven training techniques, recovery methods, and soccer-specific nutrition covering fueling, hydration, and easy meal prep to enhance performance safely, cut injury risks, and drive lasting gains.

Elevify advantages

Develop skills

  • Assess athletes effectively: establish SMART goals and analyse profiles for quick results.
  • Develop strength programmes: craft 10-12 week soccer plans with accurate loading progressions.
  • Plan training sessions: structure weekly gym and field routines to avoid injuries.
  • Apply sports nutrition: organise meals, fueling strategies, and hydration for top team output.
  • Coach behaviour change: boost compliance using straightforward, ethical techniques.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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