Log in
Choose your language

Soccer Strength & Conditioning Course

Soccer Strength & Conditioning Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Soccer Strength and Conditioning Course equips you with hands-on methods to organise and deliver effective training sessions for every position on the field. You will explore match-specific demands, research-backed goals, and season-long planning, then create pre-season and in-season training cycles, position-focused conditioning drills, and custom player programmes. Implement easy monitoring tools, recovery practices, and injury avoidance strategies using ready-made sample sessions you can use right away.

Elevify advantages

Develop skills

  • Design soccer training microcycles balancing tactics, small-sided games, and conditioning.
  • Plan conditioning specific to player positions by adjusting volume, intensity, and match needs.
  • Track player status using RPE, wellness checks, and jump tests for daily training adjustments.
  • Develop fast pre-season and in-season plans with macro, meso, and microcycle setups.
  • Prepare practical strength, speed, and recovery sessions for soccer teams.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course