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Pilates Teacher Training Course

Pilates Teacher Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Pilates Instructor Training Course equips you with hands-on skills to lead safe and effective mat classes for adults aged 25 to 55 with confidence. You will master key anatomy, movement evaluation, core Pilates concepts, and traditional exercises using straightforward instructions, modifications, and advancements. Plus, you will acquire strategies for handling risks, special needs, and crafting 4-week programmes to run organised, outcome-driven sessions immediately.

Elevify advantages

Develop skills

  • Evaluate posture and core strength: swiftly check adults aged 25 to 55 for their Pilates requirements.
  • Instruct traditional mat Pilates: guide the Eight essentials with secure and accurate methods.
  • Modify Pilates for discomfort and restrictions: addressing lower back, hamstrings, pregnancy, and joint problems.
  • Create 4-week Pilates programmes: gradually increase difficulty safely for groups of varying levels.
  • Mentor fellow instructors: provide straightforward Pilates instructions, demonstrations, and ethical guidelines.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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