Personal Training & Sports Nutrition Course
Elevate your athletes' game through this Personal Training and Sports Nutrition Course tailored for Physical Education experts. It covers energy requirements, meal timing, gut comfort, hydration, and recovery tactics you can use right on the pitch immediately.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Personal Training and Sports Nutrition Course equips you with straightforward, practical strategies to boost performance, speed up recovery, and ensure ease during tough training and games. Master proven methods for energy and macronutrient calculations, meal timing, portion control, hydration, electrolytes, and in-session fueling. Gain expertise in managing gut issues, anti-inflammatory eating, safe supplements, and easy tracking techniques to tweak plans confidently.
Elevify advantages
Develop skills
- Design performance fueling plans with soccer-specific meals and snacks quickly.
- Calculate macros by setting g/kg targets for energy, protein, carbs, and fats.
- Plan match-day nutrition by timing meals, snacks, and fluids for top performance.
- Apply GI comfort strategies to cut gut issues using wise food choices and timing.
- Optimise recovery by blending nutrition, sleep, and supplements for quicker healing.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
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