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Personal Fitness Training Course

Personal Fitness Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Personal Fitness Training Course equips you with practical tools to create safe, effective 12-week programmes for beginners who are not active. You will learn to conduct health screenings, carry out movement and posture assessments, plan full-body sessions, advance strength and cardio, adjust immediately for tiredness or back pain, monitor results, and motivate clients to gain confidence and maintain long-term exercise routines.

Elevify advantages

Develop skills

  • Mastery in client screening: create safe, effective intake processes in minutes.
  • Fitness assessments: conduct, evaluate, and analyse baseline strength and mobility tests.
  • 12-week programming: develop phased, low-impact plans for inactive beginners.
  • Coaching and communication: give clear instructions, inspire, and keep clients involved.
  • On-the-spot session design: modify workouts safely for pain, fatigue, and advancement.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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