High-Performance Sports Training Course
This course equips you with skills for high-performance sports training in soccer. You will learn to create elite conditioning, strength, and recovery programmes using minimal technology. Reduce injury risks, manage player load effectively, and keep athletes faster, stronger, and ready for matches throughout the season.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical skills to design and deliver elite sports training sessions with little technology. Master advanced conditioning, HIIT, small-sided games, strength and plyometric dosing, hamstring injury prevention, recovery techniques, and easy monitoring methods to enhance performance safely, control workload, and share clear progress reports with team staff.
Elevify advantages
Develop skills
- Design HIIT and small-sided games to improve match fitness without advanced equipment.
- Develop strength, power, and plyometrics for soccer using basic tools.
- Prevent hamstring injuries with Nordic progressions and effective warm-ups.
- Monitor and manage training load using RPE, simple tests, and basic GPS methods.
- Test performance and report progress clearly to coaches and stakeholders.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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