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High-Performance Sports Training Course

High-Performance Sports Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical skills to design and deliver elite sports training sessions with little technology. Master advanced conditioning, HIIT, small-sided games, strength and plyometric dosing, hamstring injury prevention, recovery techniques, and easy monitoring methods to enhance performance safely, control workload, and share clear progress reports with team staff.

Elevify advantages

Develop skills

  • Design HIIT and small-sided games to improve match fitness without advanced equipment.
  • Develop strength, power, and plyometrics for soccer using basic tools.
  • Prevent hamstring injuries with Nordic progressions and effective warm-ups.
  • Monitor and manage training load using RPE, simple tests, and basic GPS methods.
  • Test performance and report progress clearly to coaches and stakeholders.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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