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High-Performance Sports Coaching Course

High-Performance Sports Coaching Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical tools to coach 400m athletes through a full 24-week season, covering periodization, macrocycle and microcycle planning, sprint physiology, energy systems, injury prevention strategies, performance testing, data monitoring, and evidence-based decision making. Includes ready-to-use session templates, teamwork approaches, and methods to peak athletes reliably on race day.

Elevify advantages

Develop skills

  • Design 24-week sprint macrocycles with phases, loads, and tapers for peak 400m performance.
  • Program elite sprint sessions covering acceleration, max velocity, and speed endurance.
  • Monitor athlete data using HRV, GPS, jump tests, and make real-time load adjustments.
  • Coordinate teams including psychologists, nutritionists, physios, and sports medicine experts.
  • Build effective microcycles and templates for warm-ups, strength, and recovery.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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