Exercise Biomechanics Course
Gain mastery in exercise biomechanics to check movements, stop knee injuries, and plan better training sessions. Understand sprint and cut mechanics, clinical thinking, and step-by-step plans to safeguard athletes and improve results in Physical Education environments. Boost your coaching with practical tools for safer, faster performance gains.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Exercise Biomechanics Training teaches you to examine sprinting and direction change movements, spot knee injury risks, and create focused fixes. Master easy check methods, connect movement issues to real exercises, and use a clear 4-week programme with sets, reps, and tips to develop quicker, safer, stronger athletes, while monitoring with tests and feedback tools.
Elevify advantages
Develop skills
- Clinical movement checks: spot knee, hip, ankle risk signs fast.
- Biomechanics coaching: guide squats, sprints, cuts accurately.
- Targeted exercise plans: create 4-week fixes for main movement issues.
- Load and recovery control: safely tweak volume, intensity, sprint loads.
- Tracking progress: apply video, tests, pain scales for safe returns.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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