Recreation and Leisure Course
This course equips you with practical skills to design and deliver engaging, inclusive recreation programs for adults, promoting long-term activity and well-being through evidence-based methods.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This short, practical Recreation and Leisure Course teaches you how to create safe and enjoyable activity sessions for adults aged 30–55, following evidence-based guidelines and easy assessments. You will learn to organise inclusive programmes with low to moderate intensity, adjust for different abilities, encourage behaviour change, monitor results, and handle everyday challenges so that participants remain involved, active, and inspired long after the programme finishes.
Elevify advantages
Develop skills
- Design safe leisure sessions: create 60–90 minute plans that adults will like.
- Adapt activities for all levels: adjust intensity, equipment, and progressions.
- Apply behaviour change tools: improve adherence using goals, feedback, and support.
- Monitor outcomes quickly: track stress, activity minutes, and satisfaction reliably.
- Use person-centred recreation: plan inclusive, social, and well-being focused play.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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