Joint Mobility Training Course
This course provides essential skills for training joint mobility, including program design, assessment, coaching, adaptation, and integration of strength exercises to improve joint health and performance.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Joint Mobility Training Course equips you with practical tools to assess, train, and advance joint mobility in a safe and effective manner. You will learn to explain mobility, flexibility, and control using straightforward language, create 4-week programmes for small groups requiring little equipment, implement straightforward screening techniques, deliver precise coaching instructions, handle typical injuries, and develop brief home routines supported by up-to-date evidence for joint health and performance.
Elevify advantages
Develop skills
- Design mobility sessions: create 4-week small-group plans with clear progressions.
- Assess joint function: conduct quick mobility screens and apply the findings effectively.
- Coach safe movement: provide cues for posture, breathing, and pain thresholds to support joint health.
- Adapt on the fly: adjust load, range, and tempo to suit clients of varying abilities.
- Integrate strength and mobility: incorporate bands and dumbbells to enhance control at end ranges.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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