Log in
Choose your language

Body Memory Release Course

Body Memory Release Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Body Memory Release Training equips you with straightforward, practical methods to safely tackle built-up tension in the neck, shoulders, and breathing areas. Master trauma-aware evaluation, consent practices, and body limits, alongside easy breathing, movement, grounding, and shaking exercises. Use prepared four-session plans, home routines, and tracking tools to confidently lead others with safety and clear outcomes.

Elevify advantages

Develop skills

  • Trauma-aware body checks: spot tension signs and know when to refer safely.
  • Body safety practices: build consent-focused, stable settings for body sessions.
  • Precise breath and moves: use targeted neck-shoulder release exercises effectively.
  • Quick four-step plans: deliver a compact Body Memory Release programme.
  • Track progress simply: apply SUDS, ROM, and notes to gauge improvements.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course