posture at work training
Workplace Posture Training aids safety experts in building ergonomic setups, boosting posture and motion, cutting injury risks from strain, and using proven safety rules to foster healthier, more effective teams. It covers workstation tweaks, posture routines, hazard checks, research-backed choices, and action plans for lasting improvements.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Workplace Posture Training equips you with practical, proven methods to cut down strain, aches, and tiredness while working at your desk. You'll master adjusting your chair, desk level, keyboard, mouse, screens, and lighting, plus holding proper posture. Additionally, you'll set up easy break schedules, monitor your routines, check your workspace, and draft a solid plan for ongoing ease and better output.
Elevify advantages
Develop skills
- Ergonomic workspace arrangement: swiftly adjust chair, desk, screen, and lights.
- Good posture practices: use proper body alignment, breaks, and small stretches on the job.
- Hazard evaluation abilities: identify posture risks and focus on quick, effective solutions.
- Research-supported choices: apply OSHA, NIOSH, and expert advice for safety measures.
- Planning and updates: create clear SMART goals and back requests to bosses.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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