Human Body Course
Boost your biology know-how with this Human Body Course tailored for running. Link body structure, heart-lung action, and exercise science to real stats, proper ethics, and injury avoidance for better research and on-the-ground choices in sports and health fields.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers a straightforward, hands-on look at how the heart, lungs, muscles, and nerves work together to boost running. You'll master vital signs, standard values, and spotting short-term versus long-term body changes. Gain confidence with body terms, ethical fitness advice, and sharp reports backed by solid science.
Elevify advantages
Develop skills
- Track key fitness signs like heart rate, oxygen use, breaths, and steps with assurance.
- Apply exact body and movement terms for running actions.
- Analyse heart-lung and muscle reactions to steady running in grown-ups.
- Assess quick versus lasting changes in heart, lungs, and muscles.
- Craft clear, fact-based fitness reports with trustworthy, ethical sources.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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