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Yoga Nidra Teacher Training Course

Yoga Nidra Teacher Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Yoga Nidra Teacher Training Course equips you with straightforward, practical tools to lead safe and effective relaxation sessions for various groups. You will learn how to structure sessions, use trauma-aware and culturally appropriate cueing, maintain ethical limits, keep records, and communicate with clients and health professionals. Gain confidence through flexible scripts, sankalpa creation, and proven techniques you can use right away in your classes or one-on-one sessions.

Elevify advantages

Develop skills

  • Trauma-informed Yoga Nidra: create safe, inclusive, choice-based sessions.
  • Yoga Nidra sequencing: design clear, effective 45–60 minute class structures.
  • Script writing mastery: craft and refine sankalpa, cues, and guided imagery.
  • Special populations skills: adapt Yoga Nidra for pregnancy, pain, and insomnia.
  • Professional standards: document sessions, set boundaries, and refer when needed.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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