from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This trauma-informed course provides you with straightforward, practical tools to create safer, more inclusive classes for people with different backgrounds and needs. You will learn the basics of trauma, how the nervous system works, ethical boundaries, and cultural humility, then put them into practice using invitational cueing, choice-based language, crisis response skills, and 60-minute session templates, along with ongoing self-care and professional development strategies.
Elevify advantages
Develop skills
- Trauma-informed yoga foundations: apply safety, choice, and empowerment quickly.
- Sensitive cueing skills: use invitational, non-triggering language in class.
- Crisis-aware teaching: spot distress and respond with simple grounding tools.
- Inclusive class design: adapt space, touch policies, and props for safety.
- 60-minute TIY sequencing: build calm, structured sessions for diverse bodies.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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