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Senior Yoga Instructor Training

Senior Yoga Instructor Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This training equips you with practical tools to guide older adults confidently in safe, gentle chair yoga sessions. Master movement adaptations, health considerations, and step-by-step progressions for typical senior conditions, along with effective cueing, communication techniques, and safety measures to create inclusive 8-week programmes that enhance strength, flexibility, and participant trust in each class.

Elevify advantages

Develop skills

  • Design effective 8-week chair yoga programmes with safe, progressive routines for seniors.
  • Screen seniors properly by evaluating risks, medications, and modifying yoga for common health issues.
  • Instruct joint-safe chair poses using clear cues, adaptations, and balance support techniques.
  • Implement senior safety measures by watching for warning signs, preventing falls, and recording concerns.
  • Communicate respectfully with inclusive instructions, soothing voice, and trust-enhancing approaches.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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