Qigong Course
Boost your yoga skills with this Qigong course mixing breathwork, slow motions, and focus. Pick up safe 4-week plans, pain adjustments, and simple instructions for easing stress, better rest, and soft rehab. Perfect for teachers wanting natural wellness tools backed by evidence, ready for diverse classes in Nigeria.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain solid basics in this practical Qigong course, with proven benefits and easy class plans. Master breathing and gentle moves for managing stress, improving sleep, and light recovery. Includes safe steps, tweaks for pains, respectful words. Create strong 4-week programmes with trackable results and skills to teach mixed groups confidently.
Elevify advantages
Develop skills
- Design 4-week Qigong plans: safe steps, building sessions friendly to yoga.
- Teach main Qigong poses and sequences: clear guides, timing, breath work.
- Adjust Qigong for pains and limits: joint-safe choices, aids, right speed.
- Apply breath and focus methods: settle nerves, aid sleep.
- Share Qigong gains and origins: simple, respectful, research-based.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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