Fitness Yoga Course
Boost your yoga instruction skills through the Fitness Yoga Mastery Course. Discover secure strength-focused sequencing, precise guiding techniques, and injury avoidance strategies to craft dynamic, adaptable classes that enhance muscle strength, shield joints, and retain active adult participants eager for more sessions. This course equips you with tools for confident, effective teaching that promotes long-term student success and satisfaction.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical skills to create safe, strength-building yoga sessions for energetic adults. Master essential safety rules, logical progressions, and smart adjustments to safeguard joints and avoid injuries. Develop assurance in guiding poses, ensuring proper alignment, planning sequences, and recording sessions for delivering impactful, progressive classes that motivate students to return regularly.
Elevify advantages
Develop skills
- Design safe strength yoga flows that build power while protecting joints.
- Create intelligent sequencing for progressive sessions suited to active mixed-level adults.
- Deliver precise cueing to guide motivating, breath-synchronised strength yoga classes.
- Apply anatomy knowledge to check alignment, identify compensations, and make instant corrections.
- Plan professional 60-minute classes, monitor student progress, and continuously improve.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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