Fascia Yoga course
Enhance your yoga teaching with Fascia Yoga Course. Master fascia anatomy, trauma-sensitive cueing, and complete class templates to develop safe, effective 6-week programs that improve mobility, reduce tension, and foster lasting student progress. This course equips you with science-backed tools for confident, measurable results across diverse bodies.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course focuses on fascia, providing science-based tools for safe mobility sessions tailored to various bodies. You will learn fascia anatomy, hydration and loading principles, essential techniques including slow holds, dynamic bouncing, self-release, and breath work, along with full class templates, a 6-week series plan, progress tracking methods, and trauma-informed communication to achieve structured, measurable outcomes confidently.
Elevify advantages
Develop skills
- Design fascia-based yoga series: create safe, effective 6-week mobility plans.
- Teach fascia techniques: slow holds, dynamic loading, and myofascial release.
- Adapt fascia yoga for all levels: smart options for pain, stiffness, and limits.
- Cue fascia work clearly: trauma-informed language, consent, and safe touch.
- Track client progress: simple mobility tests, self-reports, and outcomes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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