Dynamic Yoga Course
This course equips you to expertly design dynamic Vinyasa yoga classes lasting 60 minutes. You will learn to organise smooth flows, construct secure peak poses, guide breathing and posture, provide clever adaptations, and mitigate risks, making your sessions impactful, straightforward, and inclusive for all learners in a Nigerian context.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain mastery in crafting dynamic 60-minute yoga sessions with defined objectives, intelligent sequencing, and controlled intensity levels. This hands-on course teaches structuring effective warm-ups, developing intense flows, designing peak mini-sequences, and handling timing, breathing, and rhythm. Master accurate instructions, useful adjustments, and safety measures to ensure each class is purposeful, demanding, and suitable for varied active participants.
Elevify advantages
Develop skills
- Design engaging 60-minute Vinyasa yoga classes with clear aims and proper timing.
- Construct secure peak-pose sequences using exact timing and posture guidance.
- Develop strong Vinyasa flows featuring seamless shifts and breath-guided rhythm.
- Implement focused warm-ups, adjustments, and aids to safeguard joints and back.
- Deliver assured, brief instructions and control to guide intermediate active students.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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