Detox Yoga Course
Elevate your yoga instruction through the Detox Yoga Training Programme. Gain expertise in research-backed pranayama, secure class sequencing, and healing poses that promote better digestion, blood flow, and nervous system harmony, all while skilfully tailoring sessions for students with unique needs and sensitivities. Discover how to confidently lead inclusive detox practices that deliver real wellness benefits for all participants.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Detox Yoga Training Programme equips you with practical skills to create safe, effective detox yoga sessions grounded in anatomy, physiology, and breathwork principles. Master sequencing full 60-minute classes, incorporating proven pranayama techniques, modifying poses using props, accommodating various populations, delivering clear trauma-sensitive instructions, and utilising trusted therapeutic resources to boost outcomes and build teaching confidence.
Elevify advantages
Develop skills
- Design 60-minute detox yoga sessions with clear, safe, science-backed sequences.
- Instruct pranayama for detoxification, focusing on timing, safety, and options for all levels.
- Implement yoga therapy techniques to align, adjust, and support detox poses with props.
- Modify classes for special groups like high blood pressure, pregnancy, glaucoma, and back pain.
- Deliver precise, trauma-aware cues to enhance relaxation and mindful body awareness.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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