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Detox Yoga Course

Detox Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Detox Yoga Training Programme equips you with practical skills to create safe, effective detox yoga sessions grounded in anatomy, physiology, and breathwork principles. Master sequencing full 60-minute classes, incorporating proven pranayama techniques, modifying poses using props, accommodating various populations, delivering clear trauma-sensitive instructions, and utilising trusted therapeutic resources to boost outcomes and build teaching confidence.

Elevify advantages

Develop skills

  • Design 60-minute detox yoga sessions with clear, safe, science-backed sequences.
  • Instruct pranayama for detoxification, focusing on timing, safety, and options for all levels.
  • Implement yoga therapy techniques to align, adjust, and support detox poses with props.
  • Modify classes for special groups like high blood pressure, pregnancy, glaucoma, and back pain.
  • Deliver precise, trauma-aware cues to enhance relaxation and mindful body awareness.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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