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Yin Yoga Course

Yin Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This focused Yin Yoga Course teaches you how to create a 75-minute restorative sequence suited for stressed office workers, using safe props, targeted body knowledge, and ways to calm the nervous system. You will learn clear adjustments, trauma-aware and inclusive wording, basic legal info, and ready-to-go lesson plans so you can boldly lead peaceful, effective sessions that bring students back weekly.

Elevify advantages

Develop skills

  • Design targeted Yin sequences: build 75-minute classes for stressed office staff.
  • Apply safe Yin anatomy: address office-related neck, shoulder, and back tension.
  • Use trauma-sensitive cues: guide students with inclusive, calming language.
  • Optimize prop setups: create restorative support for diverse bodies and mobility.
  • Lead reflective teaching: collect feedback and refine Yin classes with confidence.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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