Chair Yoga Teacher Training Course
This course equips aspiring instructors with the knowledge and skills to design and lead safe, effective chair yoga sessions tailored for elderly participants and those with mobility limitations, emphasizing risk management, adaptive techniques, and professional practices to enhance wellbeing.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Chair Yoga Teacher Training Course provides you with straightforward, evidence-based tools to create safe, 45-minute chair-based sessions for elderly people and groups with varying abilities. You will learn about managing risks, initial assessments and screenings, obtaining inclusive consent, giving cues tailored to different needs, practical adjustments for common health issues, and professional resources, so you can confidently promote balance, strength, comfort, and continued wellbeing in every class.
Elevify advantages
Develop skills
- Safe chair class design: create 45-minute sessions for seniors with mixed abilities.
- Clinical screening basics: identify warning signs and adapt for chronic and heart-related conditions.
- Adaptive cueing mastery: deliver clear, empathetic verbal, visual, and hands-on cues.
- Targeted modifications: adjust for wheelchairs, knee pain, weakness, and shoulder restrictions.
- Professional documentation: utilise ready-made templates for intake forms, session notes, and incident reports.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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